Easiest Way to Make Yummy Beef and cauliflower taco skillet

Beef and cauliflower taco skillet. Cheesy Beef Taco Skillet Recipe with Cauliflower. Enjoy this easy taco skillet recipe which doesn't require any high carb tortillas. It's a simple one pan low carb dish that cooks up quickly.

In a large skillet cook ground beef over medium-high heat until cooked through, breaking up with a wooden spoon. Add the onion, jalapeño, and garlic and cook for one to two minutes. Add taco seasoning, tomatoes, chicken broth, and cauliflower rice to the skillet. Cooking Beef and cauliflower taco skillet is an enjoyable thing, additionally it comes to be more special value if you cook it on your own. By using the adhering to 11 active ingredients, you can begin cooking 5 actions. observe the adhering to section for you to begin cooking promptly.

Ingredients of Beef and cauliflower taco skillet

1. Prepare 1 lb of ground beef.
2. It's 2 cups of cauliflower rice.
3. Prepare 1 tbsp of chili powder.
4. You need 1 tsp of ground cumin.
5. Prepare 1 tsp of salt.
6. Prepare 1/2 tsp of pepper.
7. It's 1/2 tsp of onion powder.
8. Prepare 8 oz. of Shredded Colby jack.
9. You need of Optional.
10. It's 8 oz of Black olives.
11. It's 10 oz of diced tomatoes w/green chilies.

I love brown rice, but when I want a low-carb meal, cauliflower rice is my jam! More cauliflower rice recipes popular here are Cauliflower Fried Rice, Cauliflower Rice Arancini Balls, Cauliflower Rice Arroz Con Pollo and Mexican Cauliflower Rice, to name just a few. This recipe is a great way to get your kids to eat more cauliflower because it's all mixed in with the. Make beef: In a large skillet over medium, heat oil.

Beef and cauliflower taco skillet how to cook

1. Brown ground beef in ovenproof skillet. Drain..
2. Prepare cauliflower rice. (I use food processor to shred) cover in microwave safe bowl for 7 min..
3. Add spices to ground beef. (This is where you would put tomatoes in if using).
4. Stir in cauliflower rice.
5. Cover top with cheese. Place in oven for 10 minutes or until cheese is melted. For crispy and burnt goodness hit it with the broiler for a few minutes..

Add ground beef and season with salt and pepper. Add the ground beef to the skillet and use a large wooden spoon or spatula to break the beef into smaller and smaller bits and pieces. Return the skillet to medium-high heat. Add the seasoning and spices and mix well to combine. Spray large skillet with cooking spray.